Tag Archives: Pelvic floor

Kegel Exercises For Urine Drops Problem

Posted on February 27, 2011 by qusblog

Qatrey (drops) kay masley ko hal karney kay liye kegel exercises ki jaey. Iss masley kay hal ka yeh ek bohut muasser tareeqa hai. Kegel exercises mein urine aur stool ko rokney waley muscles ki mushq ki jati hai. Iss … Continue reading →

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